Cycle Mindfulness for PreTeens: The Ultimate Parents' Guide to Puberty

If you are a parent of a preteen daughter and have found empowerment in loving your body through natural family planning or fertility awareness, are now seeking the confidence and information necessary to guide her through puberty, our ultimate guide is the perfect resource for you.

It provides a simple step-by-step approach to help you bond with your daughter through open communication, discussions, and positive experiences related to menstrual cycles, periods, and embracing her feminine body.

By embarking on this journey, you'll receive support from fertility professionals and join a community of parents just like you.

By the end of this program,

you will have…

• All the information you need to understand and to teach your daughter the most sound and up-to-date science of fertility.

  This will be facilitated through 10 mother-daughter videos and comprehensive PDF guides, specifically created for your reference.

• The confidence to be in the driver's seat!

  With the support of our Step-by-Step guide, you will have discussed the key points about puberty, periods, and cycles with your daughter; before she is exposed to them by her friends, the school, and the influence of social media and culture.

• Open communication and trust between you and your daughter can strengthen your bond.

  It addresses the physical, mental, and emotional changes that preteen girls experience, emphasizing the beauty of life and the female body. The course encourages girls to openly discuss their experiences with their mothers, promoting a positive and trusting dialogue. Additionally, it provides an opportunity for both mom and dad to engage authentically with their daughter, helping parents to listen effectively and establish a channel for good.

• Completed the course by dedicating just 10-20 minutes each week for 10 weeks, both for you and your daughter.

  The course is designed to be completed in 10 sessions of just 20 minutes each, including time for conversation. Our suggestion is that you spread it out over 10 weeks, however, you can complete it at your own pace.

• Empower her as a woman

  Highlight the incredible results. Why does that matter? What does that look like?

What's inside.... The Ultimate Moms' Guide to Puberty

1. Ten fun and engaging mother-daughter video sessionseach with an average duration of 10 minutes.

• The course is designed to be completed in 10 sessions of just 20 minutes each. Our suggestion is that you spread it out over 10 weeks, however, you can complete it at your own pace.
• In the videos, we explain in a simple, comprehensive manner, with the support of graphics and images that facilitate the understanding of each topic.
• Our videos have been designed and created using language that is easy to understand for girls between the ages of 8 and 12 years old. It is intended for the information to be easy to comprehend and to facilitate communication between mother and daughter.